Page 61 - Amyl Guard (Lauren Wilson) : Flip It & Read It
P. 61
A delicious sandwich for lunch…
And pasta or pizza for dinner…
It was heaven…
But there’s no way this could work right?
We’ve been told our whole lives that carbs are
the devil…
When I weighed myself
7 days later, something
magical happened…I
was down 4.5 lbs!
Amazing!
Still I’d been on this path before with the keto
diet…
Where I lose a bunch of weight quickly, only to
gain it back after…
But that skepticism vanished…
